ROSEMARY- AND PARMESAN-CRUSTED PORK CHOPS

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Rosemary- and Parmesan-Crusted Pork Chops image

One of the first meals I made for my boyfriend and now he can't get enough! Pairs great with some grilled asparagus!

Provided by megplay2

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Baked

Time 35m

Yield 4

Number Of Ingredients 10

cooking spray
1 cup all-purpose flour
1 large egg
2 cups dry bread crumbs
ΒΌ cup grated Parmesan cheese
2 tablespoons dried rosemary
1 teaspoon ground paprika
salt and ground black pepper to taste
4 (5 ounce) pork loin chops
1 tablespoon olive oil

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Lightly oil a baking tray with cooking spray.
  • Put flour in a bowl. Beat egg in a second bowl. Mix bread crumbs, Parmesan, rosemary, paprika, salt, and pepper in a third bowl.
  • Lightly salt pork chops. Coat both sides in flour, then in egg, then in bread crumb mixture. Place on the prepared baking tray.
  • Bake in the preheated oven until no longer pink in the center, about 20 minutes, turning after 10 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).

Nutrition Facts : Calories 599.3 calories, Carbohydrate 64.4 g, Cholesterol 132.4 mg, Fat 16.4 g, Fiber 4.2 g, Protein 45.3 g, SaturatedFat 4.9 g, Sodium 541.9 mg, Sugar 3.6 g

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