ROSE HIP ICED TEA

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Rose Hip Iced Tea image

Rose hips make a refreshingly delicious iced tea and are naturally high in vitamin C and antioxidants. You can use dried rose hips as stated here, or simply use four rose hip tea bags in place of the 4 tablespoons rose hips.

Provided by Lucy

Categories     Drinks Recipes     Tea     Iced Tea Recipes

Time 1h13m

Yield 4

Number Of Ingredients 3

4 cups water
4 tablespoons dried rosehips
1 tablespoon sugar, or to taste

Steps:

  • Bring water to a boil in a saucepan. Add rosehips to boiling water, cover, reduce heat, 8and simmer gently for about 8 minutes.
  • Remove from heat and stir in sugar until dissolved. Leave covered to steep for 10 minutes.
  • Strain tea through a fine sieve. Cool to room temperature, then transfer to the fridge to chill.

Nutrition Facts : Calories 24.7 calories, Carbohydrate 5.9 g, Fiber 0.4 g, Protein 0.5 g, Sodium 27.8 mg, Sugar 5.4 g

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