ROOIBOS ICED TEA

facebook share image   twitter share image   pinterest share image   E-Mail share image



Rooibos Iced Tea image

High in anti-oxidants and also caffeine-free, this tea is not only refreshing but also a wonderfully healthy thirst quencher. Rooibos and Honeybush teas are both available in local supermarkets in Maryland. I have also purchased this tea from Cost Plus World Market.

Provided by Bokenpop aka Mad

Categories     Beverages

Time 5m

Yield 1 gallon, 12 serving(s)

Number Of Ingredients 5

6 tea bags, Rooibos
1 lemon, sliced
20 mint leaves
sugar, to taste
1 gallon boiling water

Steps:

  • Place teabags, lemon, mint leaves and sugar in a large pot, pour boiling water onto this and leave to steep.
  • Stir occasionally until cold.
  • Remove tea bags when tea is cold and refridgerate.

Nutrition Facts : Calories 1.9, Sodium 6.5, Carbohydrate 1, Fiber 0.4, Protein 0.1

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #cuisine     #preparation     #5-ingredients-or-less     #south-african     #beverages     #african     #easy     #presentation     #served-cold     #3-steps-or-less