ROMANTIC BEEF TENDERLOIN FOR TWO

facebook share image   twitter share image   pinterest share image   E-Mail share image



Romantic Beef Tenderloin For Two image

This tender beef tenderloin dish is the perfect meal for a couple or the recipe can also be doubled or tripled for a larger crowd. Serve with garlic mashed potatoes and seasonal veggies and a glass of red wine.

Provided by mama_brown

Categories     Meat and Poultry Recipes     Beef     Steaks

Time 9h

Yield 2

Number Of Ingredients 10

2 (3 ounce) beef tenderloin steaks
2 tablespoons olive oil
1 teaspoon salt
1 teaspoon ground black pepper
1 small carrot, peeled and very finely chopped
1 tablespoon finely chopped fresh rosemary
1 tablespoon finely chopped fresh thyme
1 tablespoon finely chopped flat-leaf parsley
1 clove garlic, minced
⅓ cup dry red wine

Steps:

  • Coat tenderloins with oil and rub with salt and pepper.
  • Quickly sear tenderloins in a frying pan over medium-high heat, 3 to 4 minutes per side. Transfer to a roasting pan. Add carrot, rosemary, thyme, parsley, and garlic; pour red wine over the top. Cover and marinate in the refrigerator, 8 hours to overnight.
  • Preheat the oven to 350 degrees F (175 degrees C) when ready to cook.
  • Bake in the preheated oven until tenderloins are firm and heated through, about 35 minutes.

Nutrition Facts : Calories 342.4 calories, Carbohydrate 5.2 g, Cholesterol 45 mg, Fat 26.7 g, Fiber 1.4 g, Protein 13.3 g, SaturatedFat 7.1 g, Sodium 1214.1 mg, Sugar 1.5 g

There are no comments yet!