ROASTED VEGGIE TACOS

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Roasted Veggie Tacos image

When Shannon Koene of Blacksburg, Virginia tried making one vegetarian dish a week, her husband often noted, "it would've been better with meat in it." But he doesn't even miss the meat in these tacos, now a mainstay.

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 8

2 medium green peppers, cut into strips
3 plum tomatoes, cut into wedges
1 medium onion, halved and sliced
1 tablespoon reduced-sodium taco seasoning
1 tablespoon olive oil
1 can (16 ounces) fat-free refried beans, warmed
6 flour tortillas (8 inches), warmed
3/4 cup shredded reduced-fat cheddar cheese

Steps:

  • In a large bowl, combine the green peppers, tomatoes, onion, taco seasoning and oil. Arrange in a single layer in an ungreased 15x10x1-in. baking pan. Bake at 425° for 15-20 minutes or until tender, stirring once., Spread about 1/4 cup refried beans over each tortilla; top with 1/3 cup vegetable mixture and 2 tablespoons cheese.

Nutrition Facts : Calories 316 calories, Fat 8g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 722mg sodium, Carbohydrate 48g carbohydrate (4g sugars, Fiber 6g fiber), Protein 14g protein.

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