ROASTED VEGETABLES WITH ROASTED PEPPER HUMMUS

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Roasted Vegetables with Roasted Pepper Hummus image

A healthier option for an appetizer that can be served warm or chilled.

Provided by By Betty Crocker Kitchens

Categories     Appetizer

Time 45m

Yield 20

Number Of Ingredients 12

1 can (15 oz) Progresso™ chickpeas (garbanzo beans), drained, liquid reserved
1/4 cup roasted red bell peppers (from 7-oz jar)
1 tablespoon white wine vinegar or lemon juice
1 tablespoon olive oil
1 medium clove garlic, peeled
7 to 8 green onions, tops trimmed
2 medium red bell peppers, cut into 1 1/2-inch pieces
1/2 lb fresh asparagus spears, trimmed
1/2 lb fresh sugar snap pea pods
1 package (8 oz) fresh whole mushrooms
1 tablespoon olive or vegetable oil
1/2 teaspoon seasoned salt

Steps:

  • Heat oven to 450°F.
  • In food processor, place chickpeas. Cover; process with quick on-and-off motions until smooth, adding enough reserved liquid (about 1/4 cup) to make a creamy mixture. Add roasted peppers, vinegar, 1 tablespoon oil and the garlic; process until smooth. If desired, season with salt to taste. Spoon into serving bowl. Let stand 30 minutes to blend flavors, or cover and refrigerate until serving time.
  • In large bowl, toss vegetables with 1 tablespoon oil to coat evenly. Arrange in ungreased 15x10x1-inch pan; sprinkle with seasoned salt.
  • Bake 7 to 10 minutes or until crisp-tender. Serve warm vegetables with hummus as a dip, or refrigerate vegetables at least 8 hours or overnight and serve with hummus.

Nutrition Facts : Calories 60, Carbohydrate 8 g, Cholesterol 0 mg, Fat 1/2, Fiber 2 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 65 mg, Sugar 2 g, TransFat 0 g

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