ROASTED / TOASTED WALNUTS

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Make and share this Roasted / Toasted Walnuts recipe from Food.com.

Provided by Cook4_6

Categories     High Protein

Time 10m

Yield 1 1/2 cups

Number Of Ingredients 2

1 1/2 cups walnuts, whole
cooking spray

Steps:

  • Spray a baking sheet with cooking spray.
  • Take your walnuts and place them on the pan. (Do not chop until after they have baked).
  • Place the walnuts in the oven and bake them at 350 degrees for 5 to 10 minutes.
  • Make sure you keep an eye on them until they are done so that they don't burn.
  • Chop them to the consistency you need for your recipe.

Nutrition Facts : Calories 765.2, Fat 76.3, SaturatedFat 7.2, Sodium 2.3, Carbohydrate 16, Fiber 7.8, Sugar 3, Protein 17.8

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