ROASTED & SEASONED PUMPKIN SEEDS

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Roasted & Seasoned Pumpkin Seeds image

Create your own Roasted & Seasoned Pumpkin Seeds snack with just three ingredients! Kids and adults alike will love snacking on seasoned pumpkin seeds.

Provided by My Food and Family

Categories     Home

Time 35m

Yield 4 servings, 1/4 cup each

Number Of Ingredients 3

1 cup pumpkin seeds
1 Tbsp. butter, melted
2 Tbsp. TACO BELL® Taco Seasoning Mix

Steps:

  • Heat oven to 325ºF.
  • Toss pumpkin seeds with butter in medium bowl; stir in seasoning mix.
  • Spread onto rimmed baking sheet sprayed with cooking spray.
  • Bake 25 to 30 min. or until seeds are crisp and lightly browned.

Nutrition Facts : Calories 230, Fat 20 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 300 mg, Carbohydrate 6 g, Fiber 2 g, Sugar 1 g, Protein 11 g

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