ROASTED RED SNAPPER WITH COCONUT-GINGER SAUCE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Roasted Red Snapper with Coconut-Ginger Sauce image

Provided by My Food and Family

Categories     Recipes

Number Of Ingredients 10

2 teaspoons caribbean jerk seasoning
0.5 teaspoons salt
14 ounces coconut milk
0.333333333333 cups scallions
1 tablespoons garlic
1 tablespoons ginger
4 fillets red snapper
2 cups carrots
1 units red pepper
6 ounces baby spinach

Steps:

  • 1. Preheat oven to 400 degrees. Lightly coat a rimmed baking sheet with cooking spray. Mix jerk seasoning and salt in small bowl.
  • 2. Put coconut milk, scallions, garlic, ginger and 3/4 tsp. jerk seasoning mixture in a large nonstick skillet. Bring to a boil, reduce heat and gently boil 3 minutes to thicken slightly.
  • 3. Meanwhile, srinkle both sides of fish with remaining seasoning mixture. Arrange skin side up on baking sheet; coat skin with cooking spray. Bake 8-10 minutes until cooked through.
  • 4. Add carrots and pepper strips to skillet, cover and cook 5 minutes. Stir in spinach until it wilts.
  • 5. Place snapper on serving plates. Spoon vegetables and sauce over fish.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

There are no comments yet!