An exotic main with only five ingredients
Provided by Mary Cadogan
Categories Dinner, Lunch, Main course
Time 50m
Number Of Ingredients 5
Steps:
- Heat oven to 190C/fan 170C/gas 5. Put the poussin in a roasting tin, drizzle with the oil, sprinkle over the oregano and season with some salt and pepper.
- Roast for 15 mins, then add the zest from one of the oranges, then squeeze the juice from both. Sprinkle over the birds with the sherry. Return to the oven and roast for a further 20-25 mins.
Nutrition Facts : Calories 549 calories, Fat 38 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 4 grams carbohydrates, Protein 45 grams protein, Sodium 0.67 milligram of sodium
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