This is a wonderful way to cook your fresh zucchini, but you could throw in other veggies as well, such as eggplant, asparagus, tomatoes, etc. - with garlic, herbs, and breadcrumbs. Be careful not to add any other herbs or more than what is called for, so that the zucchini taste is not overwhelmed.
Provided by mcbathr
Categories Vegetable
Time 40m
Yield 1 Cup, 3 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to broil. Arrange vegetables on baking sheet. Brush with oil; sprinkle with salt and pepper. Put in oven, until softened and slightly browned, moving occasionally for even cooking, about 5-10 minutes. Keep an eye on it as it cooks very fast! Removed from oven and cover with foil while preparing the rest of the dish.
- Heat 3 tablespoons olive oil in medium skillet over medium heat. Add garlic, onion and crushed red pepper; stir until fragrant, about 1 minute. Add breadcrumbs; stir until golden, about 3 minutes. Throw in rosemary. Season breadcrumb to taste with salt; scrape into bowl.
- Place vinegar in another small bowl; whisk in 3 tablespoons oil. Mix in parsley and oregano. Season to taste with salt.
- Arrange vegetables on platter. Spoon herb dressing over; sprinkle with breadcrumbs. Bake in 400 degree oven for 10 minutes or until breadcrumb topping is slightly crispy.
Nutrition Facts : Calories 478.2, Fat 34.4, SaturatedFat 5, Sodium 289.2, Carbohydrate 37, Fiber 5.1, Sugar 9.5, Protein 8.5
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