ROASTED COD, TOMATOES, ORANGE, AND ONIONS

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Roasted Cod, Tomatoes, Orange, and Onions image

Assertive Pacific cod has enough flavor to stand up to the citrus-tinged tomatoes and onions. Serve with barley or brown rice to soak up all the delicious juices.

Provided by @MakeItYours

Number Of Ingredients 9

1 pounds tomato(es), plum
2 medium onion(s), yellow
1 tablespoon orange peel (zest), grated
1 tablespoon oil, olive, extra-virgin
1 tablespoon thyme leaves
1/2 teaspoon salt, Kosher
pepper, black ground
1 pounds fish, cod
4 sprig(s) thyme, fresh

Steps:

  • Preheat oven to 400ºF.
  • Combine tomatoes, onions, orange zest, oil and chopped thyme in a 3-quart glass or ceramic baking dish. Sprinkle with 1/4 teaspoon salt and pepper; stir to combine.
  • Roast, stirring occasionally, until the onions are golden and brown on the edges, about 45 minutes. Remove from the oven. Increase oven temperature to 450ºF.
  • Push the vegetables aside, add fish and season with the remaining 1/4 teaspoon salt and pepper; spoon the vegetables over the fish.
  • Return the baking dish to the oven and bake until the fish is opaque in the center, about 10 to 12 minutes. To serve, divide the fish and vegetables among 4 plates and garnish with thyme sprigs.

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