ROASTED CHICKPEAS
Packed with plenty of fiber, a "good-for-you" snack. From a supermarket handout...samples were yummy!
Provided by Julie Bs Hive
Categories Lunch/Snacks
Time 45m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 400°. Line a large, rimmed baking sheet with parchment paper or foil.
- In a small bowl, crush rosemary and salt together between your fingers so that the rosemary needles are broken up. Use a mortar and pestle if you have one. Put chickpeas in a medium bowl and add olive oil, salt and rosemary mixture. Toss until chickpeas are well coated.
- Put chickpeas in a single layer on baking sheet. Bake for 25 minutes, occasionally shaking pan to make sure chickpeas roast evenly. When done they should be golden brown and crunchy.
- Remove from oven and let cool before handling, about 10 minutes. Serve warm or at room temperature; these are best eaten the same day. Store in a covered container at room temperature for up to 3 days.
Nutrition Facts : Calories 189.8, Fat 3.9, SaturatedFat 0.5, Sodium 811.7, Carbohydrate 32.3, Fiber 6.4, Protein 7
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