ROASTED BRUSSELS SPROUTS WITH PARMESAN AND LEMON

Roasted Brussels Sprouts with Parmesan and Lemon image

If you have never tried Brussels sprouts roasted, then you are in for a treat. They are sweet and tender on the inside, crispy on the outside, and flavored with Parmesan and lemon.

Provided by healthnut

Categories Fruits and Vegetables Vegetables Brussels Sprouts Roasted

Time 35m

Yield 4

Number Of Ingredients 7

Ingredients

1 pound Brussels sprouts
1 tablespoon olive oil
¼ teaspoon salt
freshly ground black pepper to taste
¼ cup freshly grated Parmesan cheese
1 tablespoon lemon juice, or more to taste
1 teaspoon lemon zest

Steps:

Preheat the oven to 400 degrees F (200 degrees C).
Trim the bottom 1/4 inch off each Brussels sprout, discarding the small woody stems. Remove any damaged outer leaves and quarter each sprout lengthwise.
Combine Brussels sprouts, olive oil, salt, and pepper in a large bowl; toss to coat. Spread on a rimmed baking sheet.
Roast in the preheated oven until the insides are tender and the outer leaves are slightly browned, 20 to 25 minutes. Transfer to a serving bowl; sprinkle with Parmesan cheese, lemon juice, and lemon zest.

Nutrition Facts : Calories 101.4 calories, Carbohydrate 10.7 g, Cholesterol 4.4 mg, Fat 5.2 g, Fiber 4.4 g, Protein 5.8 g, SaturatedFat 1.4 g, Sodium 250.4 mg, Sugar 2.6 g