ROAST SPICY TILAPIA

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Roast Spicy Tilapia image

During a visit to Nigeria a year ago I had the most amazing grilled spicy fish that kept my tongue on edge. I decided to make something similar. Its not as spicy though but Its harder to shoot yourself in the foot if you get my drift.

Provided by David_m

Categories     One Dish Meal

Time 2h

Yield 2-4 serving(s)

Number Of Ingredients 4

1/4 cup soy sauce
2 tablespoons very hot dried red peppers
1 tablespoon salt
2 lbs tilapia fillets

Steps:

  • Mix the salt soy sauce and pepper into a paste.
  • Let the fish stand for 1 hr at room temperature.
  • Massage the paste into the whole fish.
  • Pre heat the oven to 400wrap fish in foil paper
  • Place in the oven for about 2 hours.

Nutrition Facts : Calories 458.7, Fat 7.8, SaturatedFat 2.6, Cholesterol 227, Sodium 5736, Carbohydrate 2.3, Fiber 0.4, Sugar 0.8, Protein 95

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