ROAST CHICKEN WITH A HONEY-LEMON BASTE

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Roast Chicken With a Honey-Lemon Baste image

There are several similar recipes on Zaar, but I haven't seen one exactly like mine. It's so quick and simple, especially when you don't have much time and just want to chuck something in the oven .... PS: Zaar insists on saying "chickens". We're talking ONE nice chicken, singular ...

Provided by Zurie

Categories     Poultry

Time 1h40m

Yield 4 serving(s)

Number Of Ingredients 6

1 (3 lb) whole chickens
6 tablespoons lemon juice, freshly squeezed
6 tablespoons honey
2 tablespoons tangy grainy mustard
2 tablespoons fresh rosemary, chopped
salt, see directions

Steps:

  • Heat oven to 350 deg F/180 deg Celsius.
  • Use a plump chicken, and remove any loose fat. Keep whole.
  • Mix the lemon juice, honey and mustard in a small bowl, heat slightly in a microwave, then whisk to mix.
  • Add the chopped rosemary to the basting sauce.
  • *Use a high quality, tangy and grainy mustard.
  • Put the chicken in an oven dish into which it will fit fairly snugly.
  • Using a brush, brush the chicken all over, under the wings, along the sides, with the marinade. The leftover marinade goes into the cavity -- turn the chicken round to spread it.
  • Now sprinkle chicken all over and in cavity with a seasoning salt of your choice. (I use a sea salt to which fine dried herbs have been added).
  • Don't add any water or oil, as the chicken is just fine as it is, as long as it's not a thin, blue-tinged bird!
  • Cover chicken lightly -- don't tuck in -- with foil, as the marinade burns easily. Put into oven.
  • Take OFF the foil after 45 minutes, and let the chicken brown well. Don't let it burn.
  • Depending on weight chicken is done in 1 1/4 - 1 1/2 hours.
  • Serve with baby potatoes in the skin and vegetables of your choice, plus a mixed green salad.

Nutrition Facts : Calories 582.2, Fat 35.1, SaturatedFat 10, Cholesterol 160.4, Sodium 235.1, Carbohydrate 28.7, Fiber 0.5, Sugar 26.6, Protein 38.2

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