ROAST BEEF & STIR FRY VEGGIES

Roast Beef & Stir Fry Veggies image

Provided by Rose Mary Mogan

Categories Beef

Time 1h

Number Of Ingredients 8

6-8 c cooked roast beef as desired cut into strips
3 Tbsp olive oil, extra virgin
1 large jalapeno pepper, seeded & chopped
1 large green bell pepper, chopped or strips
1 medium red bell pepper, chopped or strips
2 medium onions, sliced & rings seperated
1 lb frozen mixed veggies, i used broccoli-cauliflower & carrots
4 c minute maid rice cooked according to package directions.

Steps:

1. Cut cold roast beef into thin strips or chunks, as desired. Prep and chop veggies, assorted peppers and onions and set aside till needed.
2. Add olive oil to large skillet, heat over medium high heat. Then add in the chopped peppers and onions, saute until vegetables are translucent about 6-8 minutes. Add the frozen veggies about half way through cooking, then remove to a large platter.
3. Now stir in the roast beef strips & extra vegetables, and any additional gravy you had left from the Roast Beef dinner. Saute over medium high heat until beef is heated through.
4. Add the sauteed vegetables back into the skilllet with the roast beef and stir until all is heated throught. If gravy is too thick, you may want to thin with a bit of water or beef broth, continue to stir until well blended together.
5. Serve over cooked rice or pasta. I used Minute Maid Rice. Note: I used Low Sodium Soy Sauce instead of adding additional salt.