An excellent and easy baked fish. You can use any firm white fish for this recipe, tilapia, cod, haddock, etc.
Provided by Marie
Categories < 30 Mins
Time 30m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 450°.
- Lightly spray a baking dish large enough to hold fish in a single layer.
- Combine butter, lemon juice, salt, sugar, and the spices.
- Cut fish into serving-size pieces.
- Dip the fish, one piece at a time, into the butter mixture.
- Roll the breaded fish pieces into the crackers, coating thoroughly.
- Place fish, in a single layer, in the prepared baking dish.
- Spoon the remaining butter mixture over the fish.
- Bake, uncovered, at 450° for 15 minutes.
Nutrition Facts : Calories 417.2, Fat 26, SaturatedFat 15.2, Cholesterol 213.3, Sodium 908.9, Carbohydrate 2.5, Fiber 0.3, Sugar 1.4, Protein 42
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