RICOTTA PROTEIN BARS

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Ricotta Protein Bars image

Make and share this Ricotta Protein Bars recipe from Food.com.

Provided by internetnut

Categories     Dessert

Time 15m

Yield 12 serving(s)

Number Of Ingredients 6

1 unsweetened chocolate square
1/3 cup peanut butter, plus
2 tablespoons peanut butter
1/4 cup Splenda granular, sugar substitute
2 scoops protein powder (I use the IDS chocolate)
1/3 cup ricotta cheese

Steps:

  • Melt together in the microwave chocolate, peanut butter.
  • Stir in Splenda, protein powder, ricotta cheese.
  • Mix well and shape into a round flat disc about 6 inches across. Cover tightly with plastic wrap and chill until hardened.
  • Cut into 12 pie shaped wedges.

Nutrition Facts : Calories 81.8, Fat 7.1, SaturatedFat 2.4, Cholesterol 3.5, Sodium 51.4, Carbohydrate 2.9, Fiber 1, Sugar 0.9, Protein 3.5

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