RICK'S UNSTUFFED CABBAGE CASSEROLE

Rick's Unstuffed Cabbage Casserole image

Make and share this Rick's Unstuffed Cabbage Casserole recipe from Food.com.

Provided by Rick Young

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

1 lb extra lean ground beef
1/2 cup onion, chopped
4 cups cabbage, chopped
2 2/3 cups instant rice, uncooked
2 2/3 cups water
2 (10 3/4 ounce) cans reduced fat reduced sodium condensed tomato soup
2 teaspoons parsley flakes
2 teaspoons prepared yellow mustard
2 teaspoons Worcestershire sauce
1 tablespoon brown sugar
1 tablespoon vinegar

Steps:

Brown hamburger and onions in pan sprayed with butter-flavored cooking spray.
Add remaining ingredients.
Bring to mild boil.
Reduce heat and let simmer for 5 minutes or until done.

Nutrition Facts : Calories 439, Fat 6.5, SaturatedFat 2.7, Cholesterol 70.3, Sodium 156.6, Carbohydrate 62.3, Fiber 3.2, Sugar 7.1, Protein 30.6

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