RICK'S BIG BAD BEAN BURRITO

Rick's Big Bad Bean Burrito image

This is a full meal in wrap.

Provided by Rick O'Leary

Categories World Cuisine Recipes Latin American Mexican

Time 15m

Yield 1

Number Of Ingredients 5

Ingredients

½ cup vegetarian refried beans
1 large whole-wheat tortilla
2 romaine lettuce leaves
½ avocado, peeled and sliced
¼ cup fresh pico de gallo

Steps:

Stir refried beans in a saucepan over medium-low heat until hot, 2 to 4 minutes.
Warm tortilla in a skillet over low heat until softened, 1 to 2 minutes. Transfer tortilla to a plate.
Layer lettuce onto tortilla. Spread warmed refried beans, avocado slices, and pico de gallo on top of lettuce. Roll tortilla around the fillings into a burrito shape.

Nutrition Facts : Calories 526.2 calories, Carbohydrate 97.1 g, Fat 17.4 g, Fiber 20.5 g, Protein 19.1 g, SaturatedFat 2.4 g, Sodium 1529.3 mg, Sugar 4.9 g