RICE NOODLE SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Rice Noodle Salad image

This salad is easy, sweet, spicy, nutty and light. Many friends request this for get-togethers, and our family enjoys it at least once a month for dinner. To make it a main dish, I add marinated and grilled teriyaki chicken.

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 8-10 servings.

Number Of Ingredients 16

1 package (8.8 ounces) thin rice noodles
2 cups fresh spinach, cut into strips
1 large carrot, shredded
1/2 cup pineapple tidbits
1/4 cup minced fresh cilantro
1 green onion, chopped
SESAME PEANUT DRESSING:
1/4 cup unsalted peanuts
1/4 cup water
1/4 cup lime juice
2 tablespoons soy sauce
1 tablespoon brown sugar
1 tablespoon canola oil
1 teaspoon sesame oil
1/2 teaspoon ground ginger
1/4 teaspoon crushed red pepper flakes

Steps:

  • Cook noodles according to package directions. Meanwhile, in a large salad bowl, combine the spinach, carrot, pineapple, cilantro and onion. , In a blender, combine the dressing ingredients; cover and process until blended. Drain noodles and rinse in cold water; drain well. Add to spinach mixture. Drizzle with dressing and toss to coat.

Nutrition Facts : Calories 149 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 238mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #salads     #asian     #easy     #stove-top     #dietary     #pasta-rice-and-grains     #equipment

You'll also love

Boiled Beef With Horseradish Sauce.. Austrian_image Boiled Beef With Horseradish Sauce.. Austrian

Skillet Cornbread With Bacon Fat and Brown Sugar_image Skillet Cornbread With Bacon Fat and Brown Sugar

Green Beans And Red Potatoes Vinaigrette_image Green Beans And Red Potatoes Vinaigrette

Cornmeal Scrapple_image Cornmeal Scrapple

Grandma's Chocolate Pudding_image Grandma's Chocolate Pudding

Butternut Squash Bundt Cake_image Butternut Squash Bundt Cake

Toasted Butter Pecan Cake_image Toasted Butter Pecan Cake

Oven Baked Buffalo Wings_image Oven Baked Buffalo Wings

Crispy Polenta_image Crispy Polenta

Hungry Girl Miracle Mashies_image Hungry Girl Miracle Mashies

Quick Meat Sauce from a Jar_image Quick Meat Sauce from a Jar

Whole Wheat Biscuits With Flax (Oamc Option Also!)_image Whole Wheat Biscuits With Flax (Oamc Option Also!)

Italian Limoncello Cocktail_image Italian Limoncello Cocktail

Roasted Artichoke Hearts and Squash with Thyme_image Roasted Artichoke Hearts and Squash with Thyme

Easy 20 Minute Potato Soup_image Easy 20 Minute Potato Soup

Grandma's Salmon Patties_image Grandma's Salmon Patties

juicy baked ham_image Juicy baked ham

Apple Slow Cooked Beef Ribs_image Apple Slow Cooked Beef Ribs

Steamed Shrimp With Lemon Grass-Coconut Sauce_image Steamed Shrimp With Lemon Grass Coconut Sauce

Broccoli Salad with Margarita Dressing_image Broccoli Salad with Margarita Dressing