RICE FLOUR PANCAKES

facebook share image   twitter share image   pinterest share image   E-Mail share image



Rice Flour Pancakes image

Make and share this Rice Flour Pancakes recipe from Food.com.

Provided by Concoctionista

Categories     Breads

Time 15m

Yield 16 serving(s)

Number Of Ingredients 8

1 cup brown rice flour
1 teaspoon baking powder
1 teaspoon cream of tartar
1 teaspoon dates or 1 teaspoon maple sugar
1/4 teaspoon salt
3/4 cup cooked brown rice
1 cup soymilk or 1 cup water
2 tablespoons vegetable oil

Steps:

  • preheat nonstick skillet.
  • combine rice flour, baking soda, cream of tartar, sugar and salt.
  • stir in the rice & toss to coat.
  • separately, combine milk or water & oil.
  • pour into the flour mixture and mix just until combined.
  • do not beat or overmix.
  • spoon onto skillet.
  • cook until tops are bubbly and edges are brown.

Nutrition Facts : Calories 70.3, Fat 2.4, SaturatedFat 0.3, Sodium 68.4, Carbohydrate 10.8, Fiber 0.8, Sugar 0.3, Protein 1.6

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #preparation     #occasion     #pancakes-and-waffles     #breakfast     #easy     #dietary     #gluten-free     #free-of-something     #brunch     #3-steps-or-less