REGULAR SCRAMBLED EGG WHITES
Make and share this Regular Scrambled Egg Whites recipe from Food.com.
Provided by josephscavone
Categories Breakfast
Time 15m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Scramble the eggs in a mixing bowl with 1 yolk, add a dash of milk (or water if you are competition dieting) - this makes the eggs more fluffy and a little nicer to eat. Put salt and pepper and a dash of Worcestershire sauce to taste.
- Top with sauce made from 50% Tomato Sauce (Ketchup) and 50% Thai Sweet Chili Sauce.
Nutrition Facts : Calories 191.3, Fat 6.6, SaturatedFat 2.9, Cholesterol 174.6, Sodium 365.9, Carbohydrate 4.8, Sugar 1.5, Protein 26
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