REFRIED RICE

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Refried Rice image

Adapted from my cookbook "Sharing our Best Verdon Community Cookbook". This is like a Spanish rice.

Provided by Barenakedchef

Categories     Low Protein

Time 50m

Yield 8 serving(s)

Number Of Ingredients 6

1 cup rice
1/4 cup onion, chopped
1 (8 ounce) can tomatoes and green chilies
3 tablespoons shortening
chicken broth
salt and pepper

Steps:

  • Put shortening in medium frying pan. Pour in rice. Fry rice on low heat until a golden brown.
  • Add onions and dry about 2 more minutes.
  • Mash tomatoes in small bowl and add to frying pan. Season with salt and pepper. Add broth, enough to cover top of rice. Put a lid on the frying pan, being sure not to remove lid or stir rice while cooking.
  • Let simmer 1/2 hour to 45 minutes. Rice should be tender when done.

Nutrition Facts : Calories 136.4, Fat 5, SaturatedFat 1.2, Sodium 114.1, Carbohydrate 20.8, Fiber 0.4, Sugar 0.2, Protein 1.9

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