REFRIED BEANS

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Refried Beans image

Make and share this Refried Beans recipe from Food.com.

Provided by PalatablePastime

Categories     Beans

Time 2h30m

Yield 8-12 serving(s)

Number Of Ingredients 5

1 lb dried pinto bean
1 large sweet onion, chopped
4 tablespoons lard or 4 tablespoons vegetable shortening
5 -6 cloves garlic, minced
1 1/2 teaspoons adobo seasoning or 1 1/2 teaspoons seasoning salt, to taste

Steps:

  • Sort beans and place in a pot with 6 cups water.
  • Soak overnight, or bring to a boil, cook for 3 minutes, then cover and remove from heat, allowing to sit undisturbed for 1 hour.
  • Drain and rinse beans, and cover with 6 cups water.
  • Bring to a boil, then cover, and simmer for 1- 1 1/2 hours or until tender and creamy.
  • Drain beans and retain cooking liquid.
  • Cook onion and 6 cloves minced garlic in 4 tbsp lard in a deep skillet until tender.
  • Add drained beans and mash until smooth and creamy, adding some of the cooking liquid if necessary (to adjust consistency to your liking).
  • Season to taste with adobo seasoning or seasoned salt.

Nutrition Facts : Calories 266, Fat 7.1, SaturatedFat 2.6, Cholesterol 6.1, Sodium 7.7, Carbohydrate 38.1, Fiber 9.1, Sugar 2, Protein 12.5

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