REDUCED SUGAR SIMPLE PUMPKIN NAPOLEONS

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Reduced Sugar Simple Pumpkin Napoleons image

These reduced-sugar pumpkin Napoleons look very elegant but are truly simple to make, thanks to packaged wonton wrappers.

Provided by My Food and Family

Categories     Home

Time 2h35m

Yield 12 servings

Number Of Ingredients 11

1 cup cold fat-free milk
1 can (15 oz.) pumpkin
2 pkg. (1.0 oz. each) JELL-O Vanilla Flavor Sugar Free Fat Free Instant Pudding
1-1/4 tsp. pumpkin pie spice
2 cups thawed COOL WHIP LITE Whipped Topping
36 wonton wrappers (3 inch)
3 Tbsp. margarine, melted
1 Tbsp. ground cinnamon
1 tsp. granulated sugar substitute
1/2 cup lite maple-flavored or pancake syrup
1/2 cup coarsely chopped pecans, toasted

Steps:

  • Heat oven to 375°F.
  • Beat first 4 ingredients in large bowl with whisk 2 min. (Mixture will be thick.) Stir in COOL WHIP. Refrigerate until ready to use.
  • Meanwhile, place wonton wrappers on parchment-covered baking sheets; brush with margarine. Combine cinnamon and sugar substitute; sprinkle over wontons. Bake 6 to 8 min. or until golden brown. Remove to wire racks; cool completely.
  • Top each of 12 wontons with about 2 Tbsp. pumpkin mixture. Repeat layers twice. Drizzle with syrup just before serving; sprinkle with nuts.

Nutrition Facts : Calories 200, Fat 8 g, SaturatedFat 2.5 g, TransFat 0.5 g, Cholesterol 5 mg, Sodium 380 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 4 g

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