RED SWISS CHARD WITH PINE NUTS AND PROSCIUTTO

Red Swiss Chard with Pine Nuts and Prosciutto image

Wilted Swiss chard packed with Italian flavor!

Provided by andiwaits

Time 30m

Yield 4

Number Of Ingredients 6

Ingredients

2 teaspoons olive oil
¼ cup pine nuts
2 cloves garlic, minced
8 cups chopped red Swiss chard
salt and ground black pepper to taste
¼ pound sliced prosciutto, chopped

Steps:

Heat olive oil in a large skillet over medium heat. Cook and stir the pine nuts in the hot oil until they turn a light golden brown, about 2 minutes; watch carefully, they burn easily. Stir in the garlic; cook until fragrant, about 1 more minute, stirring constantly.
Mix in the Swiss chard; cook and stir until the chard has wilted, 3 to 5 minutes. Season with salt and black pepper. Lightly stir in the chopped prosciutto; cook and stir just until prosciutto is hot, then serve.

Nutrition Facts : Calories 189.8 calories, Carbohydrate 4.4 g, Cholesterol 24.9 mg, Fat 15.8 g, Fiber 1.6 g, Protein 8.9 g, SaturatedFat 4.5 g, Sodium 702.7 mg, Sugar 1.1 g