RED SNAPPER PROVENCAL

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Red Snapper Provencal image

You can use other white fish fillets for this dish, but I prefer Red Snapper. My own personal choice. I use 6 fillets that weigh about 8-10 ounces each for this recipe.

Provided by litldarlin

Categories     One Dish Meal

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 16

6 red snapper fillets, boneless and skinless
2 garlic cloves, crushed
3 ounces olive oil
1/3 lb onion, diced
1/3 lb celery, diced
1/3 lb mushroom, chopped
1 lb tomatoes, diced
1 1/2 ounces tomato paste
3/4 cup white wine, dry
3/4 cup clam juice
2 tablespoons parsley, chopped
1/2 tablespoon oregano
1 teaspoon orange peel, grated
1 dash cayenne pepper
1 dash salt and pepper
1 bay leaf

Steps:

  • In large saucepan, heat olive oil and add garlic, onions, celery, and mushrooms.
  • Sauté vegetables until limp.
  • Add tomatoes, tomato paste, wine, and clam juice.
  • Bring to boil, and then reduce to simmer.
  • Add remaining ingredients, except fish.
  • Simmer 30 minutes.
  • Keep hot.
  • Place fish portions in 6 individual casserole dishes.
  • Top with sauce and bake in preheated 425 degree oven approximately 10 to 15 minutes or until fish flakes easily.
  • Note: May be baked in large baking dish, laying fish out side by side and topping with sauce.
  • Bake the same.
  • Garnish with lemon wedges.

Nutrition Facts : Calories 634.9, Fat 26.3, SaturatedFat 4, Cholesterol 119.8, Sodium 437.3, Carbohydrate 19.3, Fiber 3.8, Sugar 9.3, Protein 70.8

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