Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Spread butter into the bottom of a 9x13 inch baking dish. Arrange fish fillets in a single layer over the bottom of the pan, and sprinkle with salt and pepper.
- Bake for about 12 minutes in the preheated oven. Meanwhile, whip egg whites in a clean dry bowl until stiff peaks form. Fold in the parsley, mustard and tarragon. Spread the egg white mixture over the fish in a layer about 1 inch thick. Sprinkle bread crumbs over the top.
- Return to the oven, and bake for about 6 more minutes, or until meringue is golden, and fish flakes with a fork.
Nutrition Facts : Calories 293.7 calories, Carbohydrate 1.5 g, Cholesterol 99.3 mg, Fat 8.9 g, Fiber 0.1 g, Protein 48.8 g, SaturatedFat 4.3 g, Sodium 326.5 mg, Sugar 0.2 g
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