RED ONION TROUT

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Red Onion Trout image

Another I created to use on Steelhead I had in the freezer. Found not too many recipes on line that I liked, so I made this one up along with another recipe. Hope you enjoy, my family loved it.

Provided by TeleComCal

Categories     Trout

Time 35m

Yield 2 fillets, 2-4 serving(s)

Number Of Ingredients 9

2 trout fillets (Trout, Steelhead or Salmon)
1 red onion, Large, Sliced Thin
1/4 teaspoon kosher salt
1/4 teaspoon black pepper
1/4 cup unsalted butter, Cold works better
1 garlic clove
1 tablespoon honey
1/2 teaspoon dried basil
1/2 teaspoon dried parsley

Steps:

  • Heat oven to 350°F.
  • In a food processor, combine butter, salt, pepper, garlic, honey, basil and parsley. Mix until well combined.
  • In a shallow baking dish, spray with non-stick cooking spray or lightly butter.
  • Place onions into the bottom of the dish, making a bed the fillets will sit on.
  • Place fillets inches.
  • Place pats of the butter mix all over the fillets.
  • Bake ( I used 1 pound fillets and it took 30 minutes ) until the fillets are lightly browned or they flake easily with a fork.

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