RED BERRY GRANOLA YOGURT POTS

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Red berry granola yogurt pots image

Great for breakfast or at a picnic, these tasty yogurt pots have the summer freshness of strawberries and a raspberry coulis with a crunchy granola topping

Provided by Emily Kerrigan

Categories     Breakfast, Snack

Time 20m

Yield Makes 4

Number Of Ingredients 12

150g strawberries
4 tbsp Greek yogurt
4 tbsp quick granola (see below)
½ lemon
150g raspberries
½ tbsp honey
1 tbsp coconut oil
1 tsp cinnamon
150g oats
50g sunflower seeds
50g pumpkin seeds
2 tbsp honey

Steps:

  • To make the coulis, juice the half lemon, then put in a pan with the raspberries and honey. Cook over a gentle heat for a few moments, breaking down with the back of a wooden spoon. Blend to a purée, then push through a sieve and discard the raspberry seeds. Divide between the bottom of four little pots or jars.
  • To make the quick granola, melt the coconut oil, cinnamon and pinch of salt in a medium pan over a gentle heat. Pour in the oats, seeds and honey and stir well to combine. Continue to move around the pan until evenly browned, about 5 mins. Spread out on a baking sheet to cool.
  • While it's cooking, slice up the strawberries and divide between the pots, layering up over the coulis. Spoon 1 tbsp of yogurt on top of each pot. Finish each pot with 1 tbsp of granola sprinkled over (the remaining granola will keep in a jar for a week).

Nutrition Facts : Calories 165 calories, Fat 8 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 10 grams sugar, Fiber 4 grams fiber, Protein 5 grams protein, Sodium 0.1 milligram of sodium

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