RED BEANS AND RICE WITH SAUSAGE
I made this with what I had lying around and it was AWESOME! You could use any kind of bean or meat or seasoning combination, this was just what I happened to have. What about black beans, steak strips, and taco seasoning? Also, adding some other veggies would probably jazz it up quite a bit.
Provided by Llamatron
Categories Lactose Free
Time 35m
Yield 1 1/2 cups, 4 serving(s)
Number Of Ingredients 13
Steps:
- Start the rice cooking: 1) Boil the water 2) Add 1 teaspoon chili powder and two teaspoons tomato paste and mix thoroughly 3) Add rice 4) Reduce heat to medium-low 5) Cover. The rice should be done in about 30 minutes.
- In a fry pan, add oil and set heat to medium-high. Add garlic and saute for 5 minutes.
- Add meat and cajun seasoning and salt and cook until the meat is mostly done.
- Add beans after rinsing them thoroughly.
- Mix 2 teaspoons tomato paste, 1 teaspoon bouillon, 1/2 cup water, and 1 tablespoon cornstarch together, then add to the meat mixture.
- Mix everything together very well in the fry pan and reduce heat to low, cover, and wait until the rice is done.
- Once the rice is finished, mix it together with the meat mixture and serve.
Nutrition Facts : Calories 701.6, Fat 33.3, SaturatedFat 10.4, Cholesterol 81.7, Sodium 1954, Carbohydrate 68.4, Fiber 10.5, Sugar 1.1, Protein 30.9
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