REBOOT - FIBER SOLUTION - APPLE/PRUNE SAUCE RECIPE

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Reboot - Fiber Solution - Apple/Prune Sauce Recipe image

Provided by BlueSchmoo

Number Of Ingredients 3

1/3 cup unprocessed Bran
1/3 cup Applesauce
1/3 cup mashed stewed Prunes

Steps:

  • Blend all ingredients and store in refrigerator. Take 1-2 tablespoons of the mixture before bedtime, followed by 8+ oz. water. **Make sure to drink the water or it will not work.

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