RAW SUPER FOOD OAT SMOOTHIE

Raw Super Food Oat Smoothie image

I make these oats at the beginning of the week and have them for breakfast through the week. This method is so easy and convenient since its just throwing everything in the blender and then storing it in the fridge. I like to add superfoods to these oats to get the most nutrients first thing in the morning. I like to add chlorella powder, maca powder, and spirulina powder. You can also top your oats with more superfoods like goji berries, or these.

Provided by Alba Lidia Roque Escobar

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 10m

Yield 6

Number Of Ingredients 9

Ingredients

2 sweet apples, chopped
2 cups almond milk
2 bananas
1 tablespoon almond butter
1 tablespoon coconut sugar
1 tablespoon maca powder
1 teaspoon spirulina powder
1 teaspoon chlorella powder
1 ½ cups oats

Steps:

Place apples and almond milk in a blender; blend until smooth. Add bananas and blend. Add almond butter, coconut sugar, maca powder, spirulina powder, and chlorella powder and blend until smooth. Add oats and blend until smooth.

Nutrition Facts : Calories 195.2 calories, Carbohydrate 36.9 g, Fat 4.1 g, Fiber 5.1 g, Protein 4.7 g, SaturatedFat 0.4 g, Sodium 72.1 mg, Sugar 14.6 g