RAW KALE SALAD

Raw Kale Salad image

Please feel free to visit my clean eating, vegan blog! www.thecleaneatingmama.com XxOo Tasha

Provided by Tasha Kaye

Categories Salads

Time 10m

Number Of Ingredients 9

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Ingredients

2-3 c raw kale leaves (no stems) torn into small pieces
1-2 Tbsp extra virgin olive oil
2 pinch sea salt
1/2 medium avocado
5 medium cherry tomatoes, sliced in half
2 Tbsp chopped red onion
2 Tbsp chopped cilantro
ground pepper to taste
2 tsp lemon/lime juice

Steps:

1. In a large bowl, add kale pieces oil and salt. With clean hands, massage and rub kale for a good minute OR until kale has been completely covered with oil and is soft. Next add avocado and mix/mush with hands, making sure kale has been completely covered. ( I like to leave some avocado whole) Next add onion, tomato, red onion, cilantro and pepper. Toss gently with either your hands or utensils. You can eat right away or feel free to refrigerate prior to eating.

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