RAW APPLE PIE

Raw Apple Pie image

For all you "raw foodists" out there -- here's apple pie without cooking! I got this from a friend and have never tried it myself, but I'm sure it's good.

Provided by A Messy Cook

Categories Pie

Time 35m

Yield 8 serving(s)

Number Of Ingredients 12

Ingredients

2 cups walnuts
1/2 cup dates, pitted and chopped
1 cup distilled water
1 cup raisins
5 apples, peeled and cored
2 tablespoons ground flax seeds
1/2 cup dry coconut powder
1 teaspoon cinnamon
1 teaspoon nutmeg
1/2 teaspoon allspice
1 lemon, juice of
unsweetened flaked coconut

Steps:

Soak raisins in distilled water.
Using food processor, combine crust ingredients; press into pie pan.
Place all filling ingredients (including water and raisins) into food processor, and pulse until a medium coarseness is achieved.
Place filling into pie crust, sprinkle with coconut if desired, chill and serve.

Nutrition Facts : Calories 335.1, Fat 20.2, SaturatedFat 2, Sodium 4.5, Carbohydrate 40.1, Fiber 6.3, Sugar 27.8, Protein 5.9

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#time-to-make #course #main-ingredient #preparation #healthy #pies-and-tarts #desserts #fruit #no-cook #refrigerator #vegan #vegetarian #pies #dietary #low-sodium #low-cholesterol #low-saturated-fat #healthy-2 #low-in-something #apples #equipment #technique #4-hours-or-less