RARE BEEF SALAD WITH TARRAGON AIOLI AND BALSAMIC DRESSING

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Rare Beef Salad With Tarragon Aioli and Balsamic Dressing image

This magnificent rare beef salad is perfect for summer entertaining. Adapted from a recipe by Kate Lamont.

Provided by Daydream

Categories     Greens

Time 11h15m

Yield 6 serving(s)

Number Of Ingredients 14

1 (1 1/2 lb) beef tenderloin
olive oil to rub beef
salt and pepper (to season)
7 ounces stringless baby green beans
4 roasted red bell capsicums
6 medium vine-ripened tomatoes
2 cups flatleaf fresh parsley leaves
6 cups assorted salad greens
5 slices robust bread (around 5 days old)
olive oil, to drizzle over bread
2 cups balsamic vinegar
1 cup port wine
1 tablespoon brown sugar
1 cup tarragon aioli (see Tarragon Aioli)

Steps:

  • Preheat oven to 425F (220C).
  • While the oven is heating, bring the beef to room temperature, and make the balsamic dressing: Place the balsamic vinegar, port and brown sugar in a medium-sized sized saucepan, and stir. Bring to the boil, then immediately reduce heat, and simmer until reduced to less than 1 cup of syrup. Cool.
  • Rub the beef with olive oil, and season with salt and pepper. Tie it with kitchen string so that it retains its shape.
  • Heat a heavy, preferably non-stick skillet, and seal the meat on all sides.
  • Place seared beef on a baking tray and roast in the oven for 15 minutes, or longer to your preference. Allow it to rest, in a warm place, for 30 minutes.
  • While the oven is still on and the meat is resting, place the bread on a baking tray, drizzle or brush with olive oil, and bake until golden. Cool.
  • Meanwhile prepare the salad: Blanch the beans in boiling salted water for 2 to 3 minutes, until barely cooked. They should remain crisp. Refresh in hot water immediately, then drain. Peel and slice the roasted red bell peppers into bite-sized pieces. Skin, seed and dice the tomatoes.
  • Slice beef and transfer it to a suitable-sized serving bowl, along with the juices.
  • Add the salad ingredients - beans, bell peppers, tomatoes, parsley, salad greens, and bread - and mix together gently.
  • Fold through the tarragon aioli.
  • Serve drizzled with reduced balsamic.

Nutrition Facts : Calories 523.1, Fat 24.3, SaturatedFat 9.3, Cholesterol 97.5, Sodium 255.1, Carbohydrate 32.3, Fiber 6, Sugar 12.5, Protein 34.2

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