RANCH OMELET

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Ranch Omelet image

Make and share this Ranch Omelet recipe from Food.com.

Provided by ratherbeswimmin

Categories     Breakfast

Time 36m

Yield 1 serving(s)

Number Of Ingredients 9

1 (16 ounce) can refried beans
1/4 cup salsa (fresh homemade salsa is best but may use commercial salsa that has been slightly drained)
3 tablespoons grated monterey jack cheese
3 large eggs
1 tablespoon water
1/8 teaspoon salt (to taste)
fresh ground pepper
1 teaspoon butter or 1 teaspoon margarine
sour cream, for topping

Steps:

  • To make filling: in a saucepan over medium heat, add the refried beans and salsa; stir to combine and cook until thoroughly warmed; set aside.
  • To make omelet: In a mixing bowl, whisk the eggs, water, salt, and pepper together.
  • Heat a nonstick skillet over medium heat.
  • Melt butter in pan and swirl to coat bottom of pan.
  • When butter foams, pour in egg mixture all at once.
  • Let set for about 20 seconds or until edges start to cook.
  • Using a spatula, gently lift edges of mixture and tilt skillet to allow uncooked egg mixture to flow underneath.
  • Continue to do this until the top is almost dry.
  • Spoon 1/3 cup of bean mixture over one half of omelet.
  • Sprinkle with grated cheese.
  • Fold the other side over to cover.
  • Let stand for a few seconds to let the cheese melt.
  • Turn omelet out onto a warmed plate; garnish with a dollop of sour cream if desired.
  • Serve immediately.
  • **There is enough bean filling for about 3 omelets or you can serve the extra along with the omelet as a side dish.

Nutrition Facts : Calories 773.9, Fat 30.7, SaturatedFat 13.1, Cholesterol 699, Sodium 2381.8, Carbohydrate 75.8, Fiber 25.1, Sugar 4.3, Protein 49.8

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