RAINBOW TROUT WITH HONEY MUSTARD
I wanted to create a recipe that could cover up the taste of the fish, while keeping it healthy. This tasted awesome! I look forward to getting your feedback.
Provided by Brian M. Riback
Categories Weeknight
Time 15m
Yield 4 Fillets, 2 serving(s)
Number Of Ingredients 9
Steps:
- Set the broiler on hi.
- Combine the wine, butter, garlic, mustard, oregano in a bowl and combine.
- Place the four fillets in a glass bowl.
- Add fresh cracked pepper on fish.
- Pour wine mixture over the fish.
- Broil the fish for 5-7 minutes.
- Add the cheese and lemon juice.
- Broil until cheese begins to brown.
Nutrition Facts : Calories 221.6, Fat 9.6, SaturatedFat 3.8, Cholesterol 14.4, Sodium 703.6, Carbohydrate 20.7, Fiber 1.5, Sugar 8.4, Protein 9.3
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