RAINBOW QUINOA SALAD

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Rainbow Quinoa Salad image

Make and share this Rainbow Quinoa Salad recipe from Food.com.

Provided by Mellie

Categories     One Dish Meal

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 17

1 cup quinoa
2 cups water
4 cups fresh Baby Spinach
2 chopped carrots
1 chopped yellow bell pepper
1 cup halved grape tomatoes
1 cup chopped broccoli floret
handful of chopped radish
1 chopped cucumber
1 minced garlic clove
1 beet
3/4 cup raw pumpkin seeds
1 cup extra-virgin olive oil
1/8 cup balsamic vinegar
1 tablespoon stone ground dijon mustard
salt
fresh ground black pepper

Steps:

  • Rinse and agitate quinoa in cool water.
  • Place in a saucepan with water and bring to a boil.
  • Cover and simmer for 20 minutes or until all liquid has been absorbed. Turn off heat and let sit, covered, until ready to add to salad.
  • For the salad, combine carrots, bell pepper, tomatoes, broccoli, radishes, garlic and cucumber together in a bowl.
  • Line serving dishes with spinach, and heap hot quinoa on top so that spinach wilts slightly under the heat.
  • Surround the quinoa with the vegetable mixture.
  • Peel beet, shred, and sprinkle on top of quinoa.
  • Sprinkle with pumpkin seeds.
  • In a jar, combine oil, balsamic vinegar, mustard, salt and pepper and shake well to combine. Pour over quinoa salad, top with fresh ground black pepper and enjoy!

Nutrition Facts : Calories 839, Fat 68.9, SaturatedFat 10.1, Sodium 82.1, Carbohydrate 47.7, Fiber 6.5, Sugar 4, Protein 15.1

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