RABRI (BARLEY-YOGURT DRINK)
A hearty barley and yogurt drink from north India. Great for diets. Add water or milk if its too thick.
Provided by Sunaina
Categories World Cuisine Recipes Asian Indian
Time 3h20m
Yield 10
Number Of Ingredients 6
Steps:
- Bring 6 cups of water, barley flour, and whole barley to a boil in a large saucepan. Reduce heat to medium-low, cover, and simmer 1 hour. Remove from the heat and refrigerate until cold.
- Whisk the yogurt with 1/4 cup of water; stir into the cooked barley. Season to taste with salt. Serve chilled as a cool drink.
Nutrition Facts : Calories 143.6 calories, Carbohydrate 28.3 g, Cholesterol 1 mg, Fat 0.7 g, Fiber 4.7 g, Protein 6.7 g, SaturatedFat 0.2 g, Sodium 45 mg, Sugar 4 g
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