RABO DE TORO (OXTAIL STEW FROM SPAIN)

Rabo De Toro (Oxtail Stew from Spain) image

Provided by Annacia

Categories Stew

Time 4h20m

Yield 4-6 serving(s)

Number Of Ingredients 16

4 lbs oxtails
1 large onion, chopped
5 garlic cloves, chopped
1 carrot, thinly sliced
2 large tomatoes, chopped
2 green bell peppers, seeded and chopped
1/2 teaspoon dried thyme
1/2 teaspoon dried oregano
1/2 teaspoon dried rosemary leaves
1/2 teaspoon paprika
8 peppercorns
2 bay leaves
3 saffron strands (optional)
2 cups amontillado sherry wine or 2 cups dry white wine
2 cups meat stock (about)
olive oil (for frying)

Steps:

Heat the olive oil in a large sauce pan. Lightly salt oxtails and brown on each side. Take oxtails off the oil and set aside.
Brown the onion and garlic in the remaining oil until golden.
Return the oxtails to the pan.
Add vegetables, herbs and spices and stir to combine.
Add the sherry and only enough stock to cover the meat.
Bring to a boil, then reduce the heat and simmer covered for 3-5 hours, until the meat is done (it should be easily falling off the bones), and the sauce has reduced.
If the sauce is still too liquid, uncover and boil rapidly for a few minutes.

Nutrition Facts : Calories 555.4, Fat 0.5, SaturatedFat 0.1, Sodium 48.5, Carbohydrate 29.4, Fiber 3.4, Sugar 10.9, Protein 2.5