QUINOA DIJON AND SWISS BURGER

Quinoa Dijon and Swiss Burger image

Great dish for gluten free and vegetarian diet. Loaded with protein.

Provided by Amy Woessner

Categories 100+ Everyday Cooking Recipes Vegetarian

Time 20m

Yield 2

Number Of Ingredients 8

Ingredients

1 ½ cups cooked quinoa
2 tablespoons Dijon mustard
1 egg, beaten
1 clove garlic, minced
2 grinds fresh black pepper
½ cup chickpea (garbanzo bean) flour, or as needed
2 teaspoons vegetable oil, or as needed
2 slices Swiss cheese

Steps:

Mix quinoa, mustard, egg, garlic, and black pepper together in a bowl; add enough chickpea flour to hold mixture together to form 2 patties.
Heat oil in a skillet over medium heat; cook patties in the hot oil until browned and cooked through, about 4 minutes per side. Add a Swiss cheese slice to each patty and warm until cheese melts, 2 to 3 minutes.

Nutrition Facts : Calories 455.2 calories, Carbohydrate 48.8 g, Cholesterol 119.1 mg, Fat 19.1 g, Fiber 5 g, Protein 21.7 g, SaturatedFat 6.5 g, Sodium 474.8 mg, Sugar 3 g