QUINOA CRUNCH

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Quinoa Crunch image

Make and share this Quinoa Crunch recipe from Food.com.

Provided by dicentra

Categories     Breakfast

Time 20m

Yield 1 cup

Number Of Ingredients 4

1 cup quinoa, rinsed
1 tablespoon vegetable oil
1 tablespoon honey
1/8 teaspoon salt

Steps:

  • In a small bowl, combine quinoa, oil, honey and salt. Spread in a single layer on a baking sheet lined with parchment paper.
  • Bake at 375 for 11 to 13 minutes, stirring occasionally until quinoa is crisp. Transfer to a plate and allow to cool.
  • Transfer to an airtight container and use within one month.

Nutrition Facts : Calories 809.7, Fat 23.9, SaturatedFat 3, Sodium 300, Carbohydrate 126.4, Fiber 11.9, Sugar 17.2, Protein 24.1

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