QUINOA CHILI BAKE

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Quinoa Chili Bake image

I am trying to lose weight and start a healthier lifestyle, but honestly don't like health food; I like comfort foods. So, the goal here was to develop a comfort food using quinoa and a few simple ingredients for a quick dinner that has more nutrients than the average mac-n-cheese. I'm happy with my results on this one. It may not be the creme de la creme of yummy health foods, but it is easy. And when I say easy, I mean it. As a career woman with a hungry husband, I need to keep things as basic and quick as possible, while catering to a picky husband-kid. Cut with spatula and serve in squares. Enjoy!

Provided by Career Woman

Categories     Main Dish Recipes     Pasta

Time 30m

Yield 4

Number Of Ingredients 7

cooking spray
1 (8 ounce) package quinoa elbow pasta
1 tablespoon olive oil
1 (15 ounce) can chili with beans (such as Dennison's®)
1 (6.5 ounce) can tomato sauce
1 cup shredded mozzarella cheese
1 cup shredded Cheddar cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Prepare a 9-inch baking dish with cooking spray.
  • Bring a large pot of lightly salted water to a boil. Add past and olive oil and cook at a boil, stirring occasionally until cooked through but firm to the bite, 6 to 9 minutes; drain.
  • Return pasta to the pot; add chili and tomato sauce and stir. Pour the pasta mixture into the prepared baking dish; top with layers of mozzarella cheese and Cheddar cheese, respectively.
  • Cook in preheated oven until cheese is completely melted, about 15 minutes.

Nutrition Facts : Calories 554.5 calories, Carbohydrate 58.7 g, Cholesterol 65.6 mg, Fat 24.2 g, Fiber 8.3 g, Protein 26.6 g, SaturatedFat 11.8 g, Sodium 1140.3 mg, Sugar 3.6 g

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