QUICK VEGETARIAN BEAN DIP

Quick Vegetarian Bean Dip image

We LOVE Mexican food. This is a really quick and easy appetizer to make for a last minute party, or have to start a Mexican themed dinner

Provided by Kozmic Blues

Categories Beans

Time 15m

Yield 4 cups, 8 serving(s)

Number Of Ingredients 8

Ingredients

2 (14 1/2 ounce) cans fat-free refried beans
1 cup salsa
1 cup cheddar cheese
1 -2 teaspoon cumin
1 -2 teaspoon chili powder (i used pampered chef southwest spice)
hot sauce (optional)
tortilla chips, for serving
sour cream, for serving

Steps:

Mix ingredients together, and heat over the stove on low heat, stirring occasionally.
Adjust spices to your taste.
Add hot sauce if using, to taste.
Serve with tortilla chips and sour cream.

Nutrition Facts : Calories 67.7, Fat 4.8, SaturatedFat 3, Cholesterol 14.8, Sodium 285.7, Carbohydrate 2.5, Fiber 0.7, Sugar 1.1, Protein 4.1

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