QUICK TOFU STIR FRY

Quick Tofu Stir Fry image

A stir fry of tofu, noodles, and veggies.

Provided by CodyBob

Categories 100+ Everyday Cooking Recipes Vegetarian Protein Tofu

Time 25m

Yield 2

Number Of Ingredients 7

Ingredients

1 (3.5 ounce) package ramen noodles (such as Nissin® Top Ramen)
3 tablespoons olive oil
1 slice firm tofu, cubed
½ green bell pepper, chopped
¼ small onion, chopped
⅓ cup plum sauce
⅓ cup sweet and sour sauce

Steps:

Bring a pot of lightly salted water to a boil. Cook ramen in boiling water, stirring occasionally, until noodles have cooked through but are still firm to the bite, 2 to 3 minutes. Drain.
Heat olive oil in a large skillet over high heat. Place tofu on one side of the skillet and pepper and onion on the other side of the skillet. Cook and stir tofu until browned on all sides, 1 to 3 minutes. At the same time, cook and stir onion and pepper until caramelized, 1 to 3 minutes.
Stir ramen noodles into skillet; stir to combine noodles, tofu, onion, and pepper. Pour plum sauce and sweet and sour sauce over ramen mixture; cook and stir until well-combined and heated through, 2 to 5 minutes.

Nutrition Facts : Calories 377.3 calories, Carbohydrate 35.3 g, Fat 24.2 g, Fiber 1.3 g, Protein 3.6 g, SaturatedFat 3.5 g, Sodium 586.3 mg, Sugar 14.5 g