QUICK TACO SKILLET CASSEROLE

Quick Taco Skillet Casserole image

Enjoy this beef skillet casserole that's ready in just 25 minutes - perfect for dinner.

Provided by Betty Crocker Kitchens

Categories Entree

Time 25m

Yield 6

Number Of Ingredients 8

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Ingredients

1 lb extra-lean (at least 90%) ground beef
1 medium onion, chopped (1/2 cup)
1 1/2 cups uncooked instant brown rice
1 cup chunky-style salsa
1 1/2 cups water
1 can (14.5 to 16 oz) whole tomatoes, undrained, cut up
1 can (11 oz) whole kernel corn with red and green peppers, undrained
1 can (6 oz) tomato paste

Steps:

In 12-inch skillet or 4-quart Dutch oven, cook beef and onion over medium-high heat, stirring frequently, until beef is thoroughly cooked; drain well. Return beef mixture to skillet.
Stir in remaining ingredients. Heat to boiling over high heat. Reduce heat to medium high; cook 10 to 12 minutes, stirring frequently, until water is absorbed and rice is tender. Stir before serving.

Nutrition Facts : Calories 320, Carbohydrate 44 g, Cholesterol 45 mg, Fiber 4 g, Protein 20 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 830 mg, Sugar 10 g, TransFat 0 g