QUICK SPINACH SALAD WITH SPROUTS

Quick Spinach Salad with Sprouts image

Make and share this Quick Spinach Salad with Sprouts recipe from Food.com.

Provided by Dine Dish

Yield 6 serving(s)

Number Of Ingredients 11

Ingredients

1 lb spinach
2 tablespoons water
1/2 cup alfalfa sprout
1 clove garlic, minced
1/4 cup feta cheese, crumbled
1 teaspoon Dijon mustard
2 tablespoons sunflower seeds
salt
2 tablespoons olive oil
black pepper, Freshly Ground
2 tablespoons lemon juice

Steps:

Cubed skim-milk mozzarella cheese can be used instead of crumbled Feta cheese.
Rice vinegar, cider vinegar or balsamic vinegar can be used instead of lemon juice.
Trim, wash and dry spinach.
Tear into bite-sized pieces to make about 10 cups, lightly packed.
Place in salad bowl.
Add alfalfa sprouts, cheese and sunflower seeds.
In small measuring cup, bowl or jar with screw top, combine oil, lemon juice, water, garlic, mustard, salt and pepper.
MIx well.

Nutrition Facts : Calories 93.8, Fat 7.7, SaturatedFat 1.7, Cholesterol 5.6, Sodium 139.8, Carbohydrate 4.2, Fiber 2, Sugar 0.8, Protein 3.9

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